Introduction to Slow Cooker Chicken Mole
If you’re a young professional juggling a busy schedule, slow cooker meals are your best ally. They allow you to enjoy delicious, home-cooked meals without spending hours in the kitchen. Imagine this: you can toss ingredients into the slow cooker before heading to work, and by the time you return home, a flavorful dish like slow cooker chicken mole is waiting for you. It doesn’t get much easier than that!
Slow cooking is not only about convenience but also about maximizing flavor. The extended cooking time allows spices like chili powder and cinnamon to develop deep, rich flavors, making every bite of this mole unforgettable. Plus, this simple dish is versatile; it freezes well and can be paired with various sides like cauliflower rice, making it perfect for any dietary preference.
Curious to know more about the magic of slow cooking? Check out this informative guide from The Kitchn to learn how it can transform your weeknight meals.
So, let’s dive into the recipe for slow cooker chicken mole. With its harmonious blend of spices and the comforting essence of chocolate, it’s bound to become a staple in your meal rotation.
Ingredients for Slow Cooker Chicken Mole
Essential ingredients you’ll need
To whip up a delicious slow cooker chicken mole, you'll need a few key ingredients that come together to create the dish's rich and complex flavors. Here's what you'll require:
- 2 pounds boneless chicken breasts: The star of this dish, providing a tender base for the mole.
- Avocado oil: For sautéing and giving that lovely depth of flavor.
- Onion and garlic: Essential aromatics that create the foundational taste.
- Chili powder, cinnamon, and cumin: These spices are crucial for achieving that signature mole profile.
- Chicken broth: Adds moisture and richness to the sauce.
- Organic SunButter or peanut butter: Brings a creamy texture and a hint of sweetness.
- Cocoa powder: An unexpected twist that enhances the mole's earthiness.
Optional ingredients for customization
Feel like getting creative? There are several optional ingredients you might consider adding to further tailor this slow cooker chicken mole to your taste:
- Jalapeños: For a spicy kick, but omit them if you prefer a milder flavor.
- Tomato paste: This adds depth and a slight tanginess to the sauce.
- Arrowroot powder: To thicken the mole; you could use cornstarch if you don't have this on hand.
Feel free to experiment! Perhaps toss in some additional spices or your favorite beans for an extra touch. The beauty of this dish is its versatility—make it your own! For more spice tips, check out [this guide on chili peppers](https://www.chil peppers.com).
Step-by-step Preparation of Slow Cooker Chicken Mole
Creating a slow cooker chicken mole may seem intimidating, but with a little patience and preparation, you can whip up this flavorful dish with ease. Here’s your step-by-step guide to making this classic Mexican favorite.
Gather and prepare your ingredients
Begin by assembling all your ingredients. You’ll need:
- 2 pounds of boneless chicken breasts
- Salt and pepper, to taste
- 2 tablespoons of avocado oil
- ½ yellow onion, minced
- 4 cloves of garlic, peeled and minced
- Optional: 1 minced jalapeño for extra heat
- ¼ cup of chili powder
- 1 teaspoon each of cinnamon and cumin
- 2 ½ cups of chicken broth
- 3 tablespoons of Organic SunButter (or peanut butter)
- 2 tablespoons of tomato paste
- 1 tablespoon of arrowroot powder mixed with 2 tablespoons of water
- 1 tablespoon of cocoa powder
- 1 teaspoon of sea salt
Once you have everything ready, chop the onions and garlic, and mince your jalapeño if you're opting for some heat.
Season the chicken
Generously season your chicken breasts with salt and pepper. This simple step not only enhances the flavor, but it also helps tenderize the meat during cooking. You can use fresh herbs or spices here if you want to personalize the taste further.
Sauté your aromatics
In a large skillet, heat the avocado oil over medium-high heat. Add the minced onion, garlic, and jalapeño, sautéing them for about 6 minutes until they become translucent and fragrant. This step releases their essential oils, setting a flavorful foundation for your mole.
Create the mole sauce
After your aromatics are sautéed, it’s time to build your mole sauce. Add the chili powder, cinnamon, cumin, and sea salt to the skillet, stirring to combine all the flavors. Then, pour in the chicken broth, followed by the tomato paste and SunButter. Whisk everything until the mixture is smooth and slightly simmering.
Next, mix in the arrowroot powder and water mixture to help thicken the sauce. Finish by adding the cocoa powder and adjusting the salt or chili powder to your taste preferences.
Combine everything in the slow cooker
Pour half of your mole sauce over the seasoned chicken in the slow cooker, ensuring it’s well-coated. Reserve the other half for later. Cook on low for about 4 to 5 hours, allowing all those flavors to meld beautifully.
Shred the chicken and reheat sauce
When the cooking time is up, remove the chicken from the slow cooker. Using two forks, shred the chicken into bite-sized pieces, or cut it into chunks if you prefer. Reheat the reserved mole sauce in a small pan, drizzling it over the shredded chicken just before serving.
Feel free to serve this slow cooker chicken mole over rice, with tortilla chips, or alongside a fresh salad. Enjoy the warm, rich flavors of your creation that’s sure to impress!
Variations of Slow Cooker Chicken Mole
Adjusting the spice level
When making your slow cooker chicken mole, it's essential to balance the spice to suit your taste. Start with a small amount of chili powder – consider using just 2 tablespoons if you’re unsure of the heat level. You can always add more later. For an extra kick, toss in fresh jalapeños or opt for a spicier chili powder variety. Feeling adventurous? Try adding a hint of smoked paprika for a unique flavor twist without overwhelming heat.
Alternative nut butters for unique flavors
While the recipe calls for Organic SunButter, don't hesitate to experiment with different nut butters! Peanut butter adds a traditional touch, while almond butter can lend a creamier consistency and a slightly sweeter flavor. If you want to keep it nut-free, try sunflower seed butter or even tahini for diverse, rich flavors. Enhancing your slow cooker chicken mole with unique nut butters not only alters the taste but also personalizes this dish to make it your own.
For more tips on adjusting spice levels in recipes, check out this informative guide from America's Test Kitchen.
Cooking Tips and Notes for Slow Cooker Chicken Mole
Tips for perfecting the mole sauce
To achieve the most flavorful slow cooker chicken mole, start by choosing high-quality ingredients. Freshly minced garlic and ripe tomatoes will enhance the taste. If you’re unsure about the heat level, opt for a mild chili powder and adjust to your preference as you cook. Blend the sauce for an ultra-smooth consistency; this step can elevate the dish further.
Storage tips for leftovers
This recipe makes a hearty batch, perfect for meal prep! Store any leftover slow cooker chicken mole in an airtight container in the fridge for up to three days. For longer storage, freeze it in a vacuum-sealed bag for up to three months. Reheat gently in a saucepan or microwave, adding a splash of chicken broth for a creamy texture. Do you often have leftovers? Check out this food storage guide for tips!
Serving Suggestions for Slow Cooker Chicken Mole
Delicious sides to complement your dish
To elevate your slow cooker chicken mole, consider serving it with:
- Cilantro-lime rice: The zesty flavor cuts through the richness of the mole.
- Refried beans: Pairing the chicken with creamy beans adds heartiness to the meal.
- Grilled veggies: Seasoned bell peppers and zucchini bring a fresh contrast to the savory sauce.
- Corn tortillas or tostadas: Perfect for scooping up that delicious mole!
These sides not only enhance the dish but also bring a colorful presentation to your table.
Serving ideas for meal prep
For a quick, flavorful lunch throughout the week, slow cooker chicken mole is your best friend! Shred the chicken and portion it into containers along with:
- Steamed broccoli or cauliflower rice for a low-carb option.
- Quinoa for added protein and nutty flavor.
- Pair with sliced avocado or a simple green salad for some freshness.
By prepping in advance, you'll have satisfying meals ready to go that make your week a breeze. For more meal prep inspiration, check out this article on smart meal planning.
Time Breakdown for Slow Cooker Chicken Mole
Preparation Time
Getting your ingredients and equipment ready only takes about 30 minutes. Chop your onions, mince the garlic, and prepare your spices. Trust me; gathering everything first makes the cooking process feel much smoother!
Cooking Time
Once you’ve prepped, let your slow cooker work its magic. Set the appliance to low and cook for 4 to 5 hours. Use this time to unwind or tackle chores around the house.
Total Time
In just 4 hours and 30 minutes (including prep!), you’ll have a delicious slow cooker chicken mole ready to impress your friends and family. Perfect for those busy weekdays when you crave something comforting yet flavorful!
Feel free to explore more about how to enhance your cooking skills on resources like Serious Eats, where they focus on both techniques and tasty recipes.
Nutritional Facts for Slow Cooker Chicken Mole
Calories per serving
Each serving of slow cooker chicken mole contains approximately 214 calories, making it a nutritious option for a hearty meal without overindulging.
Macronutrient breakdown
This meal is well-balanced, offering notable amounts of protein, healthy fats, and carbohydrates. Here’s the breakdown per serving:
- Protein: 26g
- Fat: 10g (Saturated Fat: 1g)
- Carbohydrates: 6g (Fiber: 1g, Sugar: 1g)
This combination ensures you get a satisfying dish that fuels your body without the extra calories.
By enjoying slow cooker chicken mole, you're not just treating your palate; you're also serving up a well-rounded meal rich in flavor and nutrients. If you're interested in more meal ideas with similar nutritional benefits, consider exploring recipes on Healthline or Verywell Fit.
FAQs about Slow Cooker Chicken Mole
Can I make this dish healthier?
Absolutely! To lighten up your slow cooker chicken mole, consider using skinless chicken breasts, and reduce the amount of avocado oil. You can also substitute lower-sodium chicken broth and adjust the amount of chili powder to suit your taste. This way, you keep all the rich flavors while making it a bit more nutritious.
What can I serve with chicken mole?
Pair your slow cooker chicken mole with sides that complement its robust flavors. It goes wonderfully with:
- Rice: Both white and brown rice work well.
- Tortillas: Warm tortillas can be served on the side or used to scoop up the mole.
- Vegetables: Roasted or sautéed veggies add a nice touch.
- Salad: A fresh, crisp salad can balance the richness of the mole.
How do I store and reheat leftovers?
Store your leftover slow cooker chicken mole in an airtight container in the refrigerator for up to three days. For longer storage, freeze it in a freezer-safe container for up to three months. To reheat, simply thaw it overnight in the refrigerator and warm it in a saucepan or microwave until heated through. Enjoy that deliciousness again!
For additional meal ideas, check out this guide on pairing Mexican dishes.
Conclusion on Slow Cooker Chicken Mole
Why You Should Try This Recipe Today
Ready to elevate your dinner game? This slow cooker chicken mole is not just a meal; it's an experience full of rich, complex flavors. Imagine coming home to the tantalizing aroma of spicy chocolate goodness, waiting for you after a long day. Perfect for busy weeknights, this recipe is simple yet impressive, making it a must-try! Don’t miss out on creating a dish that dazzles everyone at the table.
Try this delicious recipe today and let the warm, inviting flavors become a staple in your kitchen! If you're curious about more fusion recipes, explore this article on Mexican cuisine for some tasty inspiration.
Slow Cooker Chicken Mole
Equipment
- Crock pot
Ingredients
- 2 pounds chicken breasts boneless
- salt to taste
- pepper to taste
- 2 tablespoons avocado oil
- ½ yellow onion minced
- 4 cloves garlic peeled and minced
- 1 jalapeno optional, minced
- ¼ cup chili powder *
- 1 teaspoon cinnamon
- 1 teaspoon cumin
- 2 ½ cups chicken broth
- 3 tablespoons Organic SunButter or peanut butter substitute option
- 2 tablespoons tomato paste
- 1 tablespoon arrowroot powder mixed with 2 tablespoons water
- 1 tablespoon cocoa powder
- 1 teaspoon sea salt
Instructions
- Add chicken to the crockpot, and salt and pepper generously.
- In a large skillet, add avocado oil, minced onion, garlic and jalapeno (if using), and saute over medium high heat until translucent and fragrant, about 6 minutes.
- Add chili powder, cinnamon, cumin and salt, and stir to combine with vegetables.
- Pour in chicken broth, and add tomato paste and SunButter. Whisk until smooth. Heat until mixture is lightly simmering.
- Mix arrowroot with 2 tablespoons of water, and then stir it in to the sauce while whisking to prevent clumps.
- Add cocoa powder and salt, and adjust chili powder and salt to taste.
- At this point, you can use an immersion blender or a standard blender to make the sauce ultra smooth. I don't find this necessary. The sauce will have an amazing flavor even if you skip this step.
- Pour half of sauce over the chicken, and set the crockpot to cook on low for 4-5 hours. Add the rest of the sauce to an airtight container and refrigerate until ready to serve.
- Remove the chicken breasts and shred them with two forks, or cut them into chunks.
- Reheat the remaining sauce to drizzle on the chicken. You can also just add it to the slow cooker with the shredded chicken.
- Store leftovers in the refrigerator for up to 3 days. This shredded chicken mole is amazing frozen. Store in a freezer air-tight container for up to 3 months.
Leave a Reply