Introduction to Garlic Parmesan Steak Tortellini
When you're juggling a busy schedule, finding a delicious and satisfying dinner recipe can feel like a challenge. Enter Garlic Parmesan Steak Tortellini! This dish combines tender steak, cheesy tortellini, and vibrant veggies, all tossed in a rich garlic Parmesan sauce — a perfect harmony of flavors that will surely impress your taste buds.
Why Garlic Parmesan Steak Tortellini is a Weeknight Winner
One of the standout features of Garlic Parmesan Steak Tortellini is its incredible versatility and simplicity. With just a few fresh ingredients, you can whip up this culinary delight in under 30 minutes! Imagine coming home after a long day, and in no time, you have a hearty meal on the table that caters to both your cravings and your need for convenience.
Not only is this dish quick to prepare, but it also allows room for creativity. Feel free to swap in seasonal vegetables based on what you have on hand — for instance, bell peppers or spinach make excellent choices. Plus, using frozen tortellini cuts down your prep time significantly. The inclusion of Buffalo Wild Wing's Parmesan Garlic sauce adds a velvety texture that elevates ordinary weeknight cooking into something truly special.
If you're looking for tips on how to balance nutrition with flavor, articles from Healthline and Cooking Light provide excellent insights. So grab your apron and let’s dive into the recipe that makes weeknight dinners a breeze!

Ingredients for Garlic Parmesan Steak Tortellini
Essential ingredients you’ll need
To whip up a mouthwatering batch of Garlic Parmesan Steak Tortellini, you'll need the following essentials:
- 2 strip steaks: Tender and flavorful, they’re the star of the show.
- 1 tablespoon avocado oil or olive oil: For that perfect sauté.
- 1 sliced onion: Adds a great base flavor.
- 1 large zucchini: A fresh veggie that complements the dish wonderfully.
- 10 oz grape tomatoes: Bursting with flavor and color!
- 19 oz bag frozen cheese tortellini: The perfect pasta choice for this recipe.
- Shredded Parmesan cheese: Because you can never have too much cheese!
- ¼ cup Buffalo Wild Wings’ Parmesan Garlic sauce: This gives a zesty kick.
- Heath Rile’s Garlic Butter Seasoning: Adds an irresistible garlic aroma.
Optional ingredients for customization
Feel free to get creative! Here are some optional ingredients to elevate your Garlic Parmesan Steak Tortellini:
- Fresh herbs: Basil or parsley can enhance the freshness.
- Crushed red pepper flakes: For those who enjoy a little heat.
- Bell peppers: A vibrant addition for extra crunch and sweetness.
- Mushrooms: Sautéed, they make for a hearty bite.
Mixing in these optional ingredients can take your dish from good to spectacular, so explore your kitchen! For more alternatives, check out this guide on healthy additions to pasta meals.
Preparing Garlic Parmesan Steak Tortellini
Creating a delicious Garlic Parmesan Steak Tortellini dish is a breeze with some preparation and the right steps. Whether you're feeding a family or just looking to treat yourself, this recipe is perfect for a cozy dinner. Let’s walk through the process together!
Prep your ingredients
Before diving into the cooking, it’s essential to have everything ready. Start by gathering your ingredients:
- 2 strip steaks
- 1 tablespoon avocado oil or olive oil
- 1 sliced onion
- 1 large zucchini, diced
- 10 oz grape tomatoes
- 19 oz bag frozen cheese tortellini (+ water)
- Shredded Parmesan cheese
- ¼ cup Buffalo Wild Wing’s Parmesan Garlic sauce
- Heath Rile’s Garlic Butter Seasoning
Chop the strip steaks into bite-sized cubes, and give your zucchini a good chop. Slice the onion thinly for sweet and savory flavor and set all of these aside. It’s like laying the building blocks for a fantastic meal!
Cooking the veggies and steak
Now, heat your griddle over medium heat. Add 1 tablespoon of oil to keep everything from sticking. Once the oil is shimmering, toss in the diced zucchini, sliced onion, and grape tomatoes. The griddle is great for bringing out the flavors of these veggies—make sure to season them with Heath Rile’s Garlic Butter Seasoning for a kick.
After a couple of minutes, add the cubed steaks to your griddle. Season those too! Cooking them together with the veggies infuses everything with rich flavors. You're already creating a wonderful aroma in your kitchen!
Cooking the tortellini
While that sizzles away beautifully, it's time for some tortellini magic. Add the frozen cheese tortellini directly to the griddle, then pour in about ¼-1/2 cup of water to help them steam and cook. Cover everything with a griddle dome or a lid (if you don’t have one, just use foil!). Let it cook for about 3-5 minutes, or until the tortellini becomes tender and fluffy. This method allows the flavors to meld perfectly!
Combining everything
Once your tortellini is cooked, carefully stir in the Buffalo Wild Wings Parmesan Garlic sauce. This sauce brings that creamy, garlicky goodness – you won't want to skip this step! Gently fold your perfectly cooked veggies and steak into the mixture.
Final touches and serving
As everything combines, think about the finishing touches. Top your dish with a generous sprinkle of shredded Parmesan cheese for an extra layer of flavor. Not only does it taste amazing, but it also looks beautiful! Serve this Garlic Parmesan Steak Tortellini hot, and watch how everyone gravitates toward this comforting, delightful dinner.
For more cooking tips and variations, don’t hesitate to browse through some of my other recipes. Enjoy your culinary adventure!

Variations on Garlic Parmesan Steak Tortellini
Vegetarian Garlic Parmesan Tortellini
If you're looking for a meatless option, vegetarian garlic parmesan tortellini is an excellent choice. Simply replace the steak with your favorite protein alternatives, such as grilled bell peppers, mushrooms, or plant-based sausage. Toss in some spinach for added nutrients and a pop of color. This variation is not only satisfying but also perfect for a busy weeknight dinner while being a delightful way to incorporate more veggies into your meals.
Creamy Garlic Parmesan Tortellini
Want to indulge your taste buds a little more? Try making creamy garlic parmesan tortellini. After cooking the tortellini, stir in a splash of heavy cream or a dollop of cream cheese along with the Parmesan cheese and sauce to create a luscious, creamy texture. This rich addition elevates the dish, making it perfect for a cozy night in or a special occasion. Don't forget a sprinkle of fresh herbs like basil or parsley for a vibrant finish.
For more delicious variations and tips, check out Wholesome Kitchen for further inspiration!
Cooking Tips for Garlic Parmesan Steak Tortellini
Tips for Perfect Steak
To achieve succulent steak in your Garlic Parmesan Steak Tortellini, start with quality cuts like strip or ribeye. Allow the steak to come to room temperature before cooking; this ensures even cooking. Season generously with salt and pepper. When grilling, aim for a medium-high temperature, searing on each side for about 3-4 minutes to get that ideal caramelized crust. For more guidance on steak preparation, check out this expert article.
Tips for Cooking Tortellini
When preparing tortellini, it’s crucial to use an ample amount of water—around ¼ to ½ cup works well. Bring the water to a gentle simmer and cover with a lid to speed up cooking time. Frozen tortellini can take just 3-5 minutes to cook, so keep an eye on them. Stir gently to avoid sticking, and don’t forget to drain and toss them in the delicious sauce right after! For additional insights, visit this great tortellini guide.

Serving suggestions for Garlic Parmesan Steak Tortellini
Pairings for a complete meal
To elevate your Garlic Parmesan Steak Tortellini experience, consider pairing it with a fresh side salad, perhaps a simple arugula mix with cherry tomatoes and a light vinaigrette. For a heartier touch, garlic bread or roasted vegetables will complement the dish beautifully. If you’re looking for a drink, a sparkling water infused with lemon or a light herbal tea can cleanse the palate wonderfully.
Presentation ideas
Creating an inviting presentation can turn your meal into a feast. Serve your Garlic Parmesan Steak Tortellini in shallow bowls and sprinkle with extra Parmesan cheese and fresh basil for a pop of color. Consider layering your dish with grilled zucchini and tomatoes on the side. Not only does it look stunning, but it also adds a burst of flavor that enhances the overall experience. A sprinkle of red pepper flakes can add both color and a hint of spice.
For inspiration, check out these plating tips from Food Network. With just a few enhancements, your meal will not only taste incredible but be visually appealing as well!
Time Breakdown for Garlic Parmesan Steak Tortellini
Planning your meal preparation can make a world of difference. Here’s a simple time breakdown to help you get started on this savory Garlic Parmesan Steak Tortellini dish.
Preparation Time
Get your ingredients ready in just 10 minutes. This includes cutting the steak, slicing the onion, and prepping the zucchini. It's quick and keeps the flow smooth!
Cooking Time
Once everything's prepped, you’ll spend approximately 20 minutes cooking. This means you can enjoy a delicious dinner without spending hours in the kitchen.
Total Time
In total, you’ll need about 30 minutes to bring this delightful dish to life. Perfect for a weeknight dinner when you crave something hearty yet easy to whip up.
For more details on ingredients and cooking tips, check out the full Garlic Parmesan Steak Tortellini recipe here. Happy cooking!
Nutritional Facts for Garlic Parmesan Steak Tortellini
When whipping up a delightful meal, knowing the nutritional information can help you enjoy it even more! Here’s a quick look at the nutritional facts for Garlic Parmesan Steak Tortellini:
Calories
Each serving of this hearty dish contains approximately 520 calories, making it a satisfying dinner option that won't leave you feeling deprived.
Protein
Packed with flavor and nutrients, Garlic Parmesan Steak Tortellini serves up around 30 grams of protein per serving. This protein boost is great for muscle recovery after a long day or workout.
Carbohydrates
With about 45 grams of carbohydrates, this meal is perfect for a quick energy refill—ideal for those busy evenings or post-gym meals. Plus, the combination of flavors will keep your taste buds happy!
For more detailed nutritional insights, you might want to check platforms like MyFitnessPal or NutritionData, which offer comprehensive breakdowns and healthy eating tips tailored to your needs. Enjoy cooking and indulging in this delicious dish!
FAQs about Garlic Parmesan Steak Tortellini
Can I use fresh tortellini instead of frozen?
Absolutely! Fresh tortellini can enhance the texture of your Garlic Parmesan Steak Tortellini. Just keep in mind that fresh pasta cooks faster, so you'll want to reduce the cooking time. Watch it closely, and you might only need a couple of minutes to achieve that tender, perfect bite.
What's the best type of steak for this recipe?
When it comes to steak for this dish, strip steaks or ribeye are fantastic choices due to their rich flavor and tenderness. If you're looking for a leaner option, flank steak is also a great alternative. Just remember to slice it against the grain for the best results.
How can I make it healthier?
Want a healthier spin on your Garlic Parmesan Steak Tortellini? Consider these tweaks:
- Use whole-grain tortellini for more fiber.
- Substitute the cheese with a lighter version or use less of it.
- Add more veggies, like spinach or mushrooms, for extra nutrients without the calories.
For more tips on healthy cooking, check out Healthline’s nutrition section for expert advice!
Conclusion on Garlic Parmesan Steak Tortellini
A Quick Recap of Why You’ll Love This Dish
Garlic Parmesan Steak Tortellini is a delightful blend of flavors that will elevate your dinner game. With tender steak, creamy garlic Parmesan sauce, and perfectly cooked tortellini, this meal checks all the boxes for a satisfying evening. It's easy to whip up and incredibly delicious—perfect for your busy nights!
For more quick and easy recipes, you might find this guide on meal prepping helpful to make your weeknight dinners even smoother. Happy cooking!

Garlic Parmesan Steak Tortellini
Equipment
- Griddle
Ingredients
- 2 strip steaks
- 1 tablespoon Avocado oil or olive oil
- 1 sliced onion
- 1 large zucchini
- 10 oz grape tomatoes
- 19 oz bag frozen cheese tortellini plus water
- Shredded Parmesan cheese
- ¼ cup Buffalo Wild Wing’s Parmesan Garlic sauce
- Heath Rile’s Garlic Butter Seasoning
Instructions
- Cut steaks into cubes. Cut zucchini into smaller pieces and slice an onion.
- Heat griddle over medium heat. Add 1 tablespoon oil and add all veggies. Season with Heat Rile’s Garlic Butter seasoning. Add steak to griddle and season with the same seasoning.
- Add one bag of frozen tortellini to the griddle and pour some water on the tortellini. I used about ¼-1/2 cup of water. Cover the tortellini with a griddle dome and let cook for 3-5 minutes or until tortellini is tender and cooked.
- Once tortellini is cooked, quickly stir in some Buffalo Wild Wings Parmesan Garlic sauce and then remove the tortellini from the griddle.
- Stir veggies and steak around until both are cooked to your liking. Top tortellini with the veggies and steak. Top with shredded Parmesan cheese and enjoy!





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