Name: Gluten Free Bagels
Prep time: 15 min
Cook time: 25 min
Total time: 130 min
Ingredients: 16 ounces Bob's Red Mill gluten free bread flour (or any gluten free flour); 1 packet instant yeast; 1 tablespoon sugar; 1 teaspoon salt; 1.5 teaspoons baking powder; 1 cup warm water (about 110 degrees Fahrenheit); 2 tablespoons olive oil; 1 teaspoon apple cider vinegar; 8 cups water; 2 tablespoons honey; 2 teaspoons baking soda

Introduction to Gluten Free Bagels

Why gluten free bagels are a game-changer for homemade food lovers

If you've ever considered making your own bagels at home but felt discouraged by dietary restrictions, it’s time to rejoice! Gluten free bagels are a culinary adventure waiting for you, offering the warm, chewy, and satisfying experience of traditional bagels without the gluten. These delightful treats are perfect for breakfast, brunch, or even a midnight snack, and best of all, you can control the ingredients to suit your taste.

Making gluten free bagels is easier than you might think. With the right ingredients, like Bob's Red Mill gluten free bread flour and a few pantry staples, you're just a few steps away from bagel bliss. Plus, they are dairy free and freezer-friendly, meaning you can enjoy them fresh or stock up for busy mornings. If you’re curious about the process, check out this guide on the benefits of gluten free baking.

Whether you're gluten intolerant or just looking to try something new, crafting these bagels at home can be an enjoyable and rewarding experience. So grab your ingredients and let’s dive into a recipe that will transform your homemade breakfast game forever!

Ingredients for Gluten Free Bagels

Essential Ingredients

When crafting delicious gluten free bagels, starting with the right ingredients is key. Here’s what you’ll need:

Gluten Free Bread Flour: We're using Bob's Red Mill gluten free bread flour, which has a perfect blend of starches and proteins for that chewy texture.
Instant Yeast: A single packet helps our bagels rise beautifully.
Sugar: Adds a hint of sweetness and helps activate the yeast.
Salt & Baking Powder: For flavor and to help with the bagel structure.
Warm Water: Essential for activating the yeast and combining the ingredients.
Olive Oil, Eggs, and Apple Cider Vinegar: These provide moisture, flavor, and richness to the dough.

Tips on Selecting the Right Gluten Free Flour

When it comes to gluten free flours, not all are created equal. Opt for a blend that mimics traditional gluten-containing flour. Look for brands with a good balance of protein and starch, as they ensure a better texture. Check the packaging for xanthan gum or psyllium husk; these ingredients can enhance elasticity. Avoid flour that's too gritty—fine textures yield the best results! Want to learn more? Check out this article on choosing gluten free flours.

With these ingredients and tips in mind, you're one step closer to enjoying homemade gluten free bagels!

Step-by-step Preparation of Gluten Free Bagels

Creating gluten free bagels at home may seem daunting, but with a bit of patience and preparation, you’ll find it’s more rewarding—and delicious—than you can imagine! Follow this step-by-step guide to make the perfect bagels worth waking up early for.

Gather your ingredients and equipment

Before diving into the mixing bowl, let’s pull together everything you’ll need. Having everything at your fingertips can streamline the process and make it much more enjoyable!

Ingredients:

1 bag (16 ounces) of Bob's Red Mill gluten free bread flour
1 packet instant yeast (about 2 ¼ teaspoons)
1 tablespoon sugar
1 teaspoon salt
1 ½ teaspoons baking powder
1 cup warm water (about 110°F)
2 tablespoons olive oil
2 eggs
1 teaspoon apple cider vinegar

For boiling the bagels:

8 cups water
2 tablespoons honey
2 teaspoons baking soda

Equipment:

Stand mixer with a dough hook
Large mixing bowl
Baking sheet lined with parchment paper
Slotted spoon

Mix the dry ingredients

In the bowl of your stand mixer, combine the gluten free flour, sugar, instant yeast, baking powder, and salt. Make sure these dry ingredients are well-blended before moving on. This ensures even distribution, which is crucial for the best texture.

Combine wet ingredients and mix with dry

Next, warm the water until it's about 110°F (think warm bath). Add it along with the olive oil, eggs, and apple cider vinegar to the dry mix. Use your stand mixer and let the dough hook work its magic at low to medium speed for about five minutes, stopping to scrape down the sides occasionally. If the dough feels dry, don’t hesitate to add a tablespoon of water to achieve a good consistency.

Allow the dough to rise

Cover the dough with a clean cloth and let it rise for about 30 minutes. It should get a bit puffy, but don’t expect it to double in size—gluten free dough behaves a bit differently!

Shape the bagels and let them rest

Once risen, divide the dough into six equal segments (about 145 grams each if you have a kitchen scale). Roll each piece into a ball, and then poke a hole through the center with your finger to create that classic bagel shape. Place them on your parchment-lined baking tray, brush with olive oil, and let them rest in a cool, dark area for 60 minutes. This final rise is key to achieving a lovely texture!

Boil the bagels

In a large pot, bring 8 cups of water to a boil, adding the honey and baking soda. Once boiling, gently add the bagels one or two at a time. Boil each side for about 30 seconds—this step is essential for that chewy bagel crust you love!

Bake to perfection

After boiling, place the bagels back on the baking sheet. Feel free to sprinkle them with sesame seeds, everything bagel seasoning, or just a pinch of salt. Bake at 400°F for about 20 minutes. Turn off the oven and leave them in for another 5-10 minutes for that perfect golden brown finish. Let them cool for at least 30 minutes before slicing. Enjoy your delightful homemade gluten free bagels with your favorite spreads!

Variations on Gluten Free Bagels

Everything Bagel Seasoning Twist

Who doesn't love the classic everything bagel? To elevate your gluten free bagels, simply sprinkle a generous amount of everything bagel seasoning on top before baking. This mix typically includes sesame seeds, poppy seeds, onion flakes, garlic powder, and salt—perfect for adding that savory touch! You can even make your own blend at home; just combine your favorite spices for a personal spin.

Sweet Bagel Options

If you're in the mood for something a little sweeter, why not try a cinnamon sugar bagel? After boiling, brush the tops with melted coconut oil and sprinkle with a mixture of cinnamon and sugar. Alternatively, consider adding dried fruit like cranberries or blueberries to the dough for a delightful sweet treat with every bite. These variations are not only fun but also great for serving with cream cheese or your favorite fruit spread!

Cooking Tips and Notes for Gluten Free Bagels

Common Mistakes to Avoid

When making gluten free bagels, the texture can sometimes be tricky. One common mistake is adding too much water, which can lead to a gummy dough. Always start with the specified amount and adjust gradually. Also, ensure your yeast is fresh, as expired yeast can hinder rising. Lastly, don’t skip the boiling step; it’s crucial for achieving that classic bagel texture.

Storage Recommendations

To keep your gluten free bagels fresh, store them in an airtight container at room temperature for up to three days. For longer storage, wrap them tightly and freeze for up to one month. When you’re ready to enjoy, simply toast them to revive their delightful texture. For tips on freezing, check out this guide on freezing baked goods!

Serving Suggestions for Gluten Free Bagels

Topping Ideas for Different Flavors

The beauty of gluten free bagels lies not just in their delightful chewiness but also in the endless topping possibilities! Here are a few suggestions:

Classic Cream Cheese: A traditional favorite, pair with smoked salmon for a rich experience.
Avocado Spread: Mash some ripe avocado with lime and salt for a fresh, vibrant twist.
Nut Butter & Banana: Spread almond or peanut butter and top with banana slices for a sweet treat.

Pairing Options for a Balanced Meal

For a satisfying meal, consider balancing your gluten free bagels with these tasty sides:

Turkey Bacon or Chicken Ham: Add protein and flavor with sliced turkey bacon or chicken ham for a hearty breakfast or lunch.
Fresh Salad: A side of mixed greens dressed with olive oil and lemon complements the bagels beautifully.
Fruit: A fruit salad or seasonal berries can offer a refreshing contrast.

By mixing and matching these toppings and pairings, you can enjoy your gluten free bagels in various delightful ways!

Time Breakdown for Gluten Free Bagels

When you're gearing up to make these gluten free bagels, it's good to have a roadmap of the time involved. Here's a friendly breakdown to help you plan your baking adventure!

Preparation Time

You'll need about 15 minutes to gather your ingredients and mix everything together. That’s just enough time for a quick kitchen dance break!

Rising Time

Let the dough work its magic with a total rising time of 1 hour and 30 minutes. This includes a 30-minute initial rise followed by an additional hour for the shaped bagels to puff up nicely.

Cooking Time

Once everything is ready, expect a cooking time of 25 minutes. This includes boiling and baking, which gives the bagels their chewy texture and golden crust. Perfect for that Saturday brunch!

By keeping these times in mind, you’ll be savoring your homemade gluten free bagels in no time! Ready for the next step? Check out the full recipe for complete details and tips.

Nutritional Facts for Gluten Free Bagels

Calories per bagel

Each gluten free bagel contains about 354 calories, making it a satisfying option for breakfast or a snack without feeling overly indulgent.

Key nutrients

These bagels don't just taste great; they’re also packed with essential nutrients:

Carbohydrates: 62g
Protein: 12g
Fat: 17g
Fiber: 11g
Sugar: 8g

This combination provides a well-rounded nutrient profile that supports energy levels throughout the day.

Considerations for gluten-free diets

For those on a gluten-free diet, these bagels are a wonderful alternative. They're made with gluten-free flour and can easily fit into various dietary needs. If you're new to gluten-free eating, remember to check labels for additional ingredients and potential cross-contamination. Always consult a healthcare provider for individualized dietary advice!

For more insights into managing gluten-free diets, consider resources like Celiac Disease Foundation for expert guidance.

FAQs about Gluten Free Bagels

What can I substitute for gluten free bread flour?
If you don't have gluten free bread flour on hand, you can create a suitable alternative by mixing equal parts of gluten free all-purpose flour and almond flour or oat flour. Adding a binding agent like xanthan gum can help mimic the elasticity of traditional bread flour. For help on flour substitutions, check out this guide.

How do I store homemade gluten free bagels?
To keep your gluten free bagels fresh, store them in an airtight container at room temperature for up to three days. If you want to keep them longer, placing them in a zip-top freezer bag in the freezer can extend their life to about a month.

Can I make bagels ahead of time and freeze them?
Absolutely! You can boil and season your bagels, then freeze them before baking. Just pop them in the oven from frozen, adding a bit more baking time, and you’ll have fresh bagels whenever the craving hits!

Enjoy your bagels with your favorite spreads, and happy baking!

Conclusion on Gluten Free Bagels

The joy of homemade bagels at your fingertips

Creating gluten free bagels at home is not just rewarding; it's a delightful experience that transforms your kitchen into a bakery! With this easy recipe, you’ll be surprised at how quickly you can achieve a delicious bagel, perfect for any meal. Enjoy them fresh or freeze for later indulgence!