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Baked Coconut Curry Cod Recipe

Baked Coconut Curry Cod Recipe

This Baked Coconut Curry Cod Recipe combines just 5 ingredients for a quick and delicious fish dish.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Thai
Servings 4 servings
Calories 909 kcal

Equipment

  • small saucepan
  • baking dish

Ingredients
  

  • 4 individual cod fillets
  • salt to taste
  • pepper to taste
  • 1.5 cups coconut milk
  • 2 teaspoons grated fresh ginger
  • 2 teaspoons curry paste
  • chopped fresh cilantro amount to taste

Instructions
 

  • Preheat oven to 400˚F (200˚C). Season cod fillets with salt & pepper.
  • In a small saucepan over medium-high heat, whisk together coconut milk, ginger and curry paste until smooth. Pour a thin layer of sauce into a large baking dish. Place fish on top, and pour remaining sauce into the pan.
  • Bake for 20 minutes (cod should be fully opaque and flakes easily with a fork).
  • Top fish with cilantro and serve with a generous portion of sauce.

Notes

This recipe is easy and quick, ideal for a healthy weeknight dinner.

Nutrition

Serving: 1filetCalories: 909kcalCarbohydrates: 3gProtein: 162gFat: 24gCholesterol: 387mgSodium: 788mgFiber: 0.1gSugar: 0.2gVitamin C: 10mg
Keyword baked cod, Coconut Curry, Easy Fish Recipe, Healthy Dinner, quick meal
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