Balsamic Chicken Oven Baked
This balsamic chicken recipe is oven baked with a delicious balsamic, honey, and garlic sauce, served with cherry tomatoes.
Equipment
- Meat mallet
- Oval Ceramics Baking Dish Set
- Mixing bowl set
- measuring cups and spoons
- Balloon Whisk
- cutting board
- Knife Block Set
- Digital Thermometer
Ingredients
- 4 ounce boneless skinless chicken breast 6 ounces each
- ¼ cup balsamic vinegar
- 2 tablespoons honey
- 2 tablespoons olive oil
- 2 teaspoons dijon mustard
- 1 teaspoon dried basil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 4 garlic cloves minced
- 2 pints cherry tomatoes halved
- Chopped parsley for serving
Instructions
- Preheat oven to 425°F.
- Pat the chicken breasts dry with a paper towel. Cover the chicken breasts with plastic wrap and use a meat mallet or rolling pin to pound and flatten them to equal thickness. Place in a 9×13 oven-safe baking dish.
- In a small bowl, whisk together the balsamic vinegar, honey, olive oil, Dijon mustard, basil, salt, pepper, and garlic until well combined. Pour the marinade on top of the chicken and flip each chicken breast to evenly coat. Let the chicken marinate for at least 10 minutes but no more than 2 hours.
- Slice the cherry tomatoes and add them to the baking dish all around the chicken.
- Bake for 20–25 minutes, or until meat thermometer shows 165°F in the thickest part of the chicken breast.
- Garnish with chopped parsley and serve with your favorite sides.
Notes
Store leftovers in an airtight container in the fridge for 2–3 days.
Nutrition
Serving: 1servingCalories: 239kcalCarbohydrates: 22gProtein: 18gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 45mgSodium: 723mgPotassium: 827mgFiber: 2gSugar: 17gVitamin A: 1183IUVitamin C: 56mgCalcium: 49mgIron: 2mg
Tried this recipe?Let us know how it was!