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Banana Peach Smoothie

Banana Peach Smoothie

An easy and quick smoothie featuring the flavors of banana and peach, with Greek yogurt and a touch of honey.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks, snacks
Cuisine American
Servings 1 smoothie
Calories 200 kcal

Equipment

  • blender

Ingredients
  

Fruits

  • 1 medium banana frozen
  • 1 ripe peach

Dairy and Sweeteners

  • ¼ cup Greek yogurt plain or flavored
  • 1 - 2 tablespoons honey optional

Other

  • 1 cup ice

Instructions
 

Preparation Steps

  • Cut the peach into large chunks. If necessary, break or cut the frozen banana into chunks.
  • Place the peach, frozen banana, Greek yogurt, and honey (if using) into the pitcher of a blender. Blend just until smooth. (Only if necessary, add a tiny splash of milk, water or juice to help the ingredients start to blend.)
  • Add the ice and blend again, just until smooth. Serve immediately.

Notes

If you have frozen peaches instead of fresh, you can still use them! Just swap the frozen banana for a non-frozen one.

Nutrition

Serving: 1smoothieCalories: 200kcalCarbohydrates: 30gProtein: 8gFat: 2gSaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 450mgFiber: 3gSugar: 20gVitamin A: 400IUVitamin C: 15mgCalcium: 150mgIron: 0.5mg
Keyword Banana, Banana Peach Smoothie, Greek yogurt, honey, peach, smoothie
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