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Butter Poached Lobster Tail Recipe

Butter Poached Lobster Tail Recipe

This Butter Poached Lobster Tail Recipe delivers restaurant-quality results with tender lobster infused in rich butter sauce.
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Course Main Course
Cuisine Seafood
Servings 4 servings
Calories 374 kcal

Equipment

  • 8-10 inch skillet

Ingredients
  

Butter Poached Lobster Ingredients

  • 6 tablespoons water
  • 2 cloves garlic lightly crushed
  • 16 tablespoons butter chilled
  • 1 sprig tarragon optional
  • 4 tails lobster 4-5 oz each or 16 oz uncooked lobster meat
  • 2 tablespoons lemon juice fresh
  • Chives or tarragon diced, for garnish
  • Kosher salt to taste

Instructions
 

Cooking Instructions

  • Heat water in an 8-10 inch skillet until simmering. Add crushed garlic and cook for 90 seconds. Reduce heat to low and add butter, one tablespoon at a time, whisking to emulsify.
  • Add lobster meat to the butter sauce and poach gently over low heat for about 4 minutes. Gently flip the lobster and cook another 2 minutes, or until the meat is just cooked through.
  • Remove lobster and add lemon juice to the sauce. Taste and add a pinch of salt if needed.
  • Serve poached lobster in butter sauce over pasta, rice, or with steamed veggies, along with a fresh lemon wedge and crusty bread. Garnish with diced chives or tarragon leaves.

Notes

Any extra lobster-infused butter sauce is great for pasta sauces, fish basting, or tossed with vegetables. The sauce can be frozen in ice cube trays.

Nutrition

Serving: 1servingCalories: 374kcalCarbohydrates: 1.1gProtein: 14.3gFat: 35.2gCholesterol: 197.4mgSodium: 503.4mgSugar: 0.2g
Keyword butter poached, dinner, easy recipe, lobster, restaurant quality
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