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Chicken Caesar Wraps

Chicken Caesar Wraps

These Chicken Caesar Wraps are a quick and satisfying lunch featuring all the classic Caesar salad flavors.
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Prep Time 15 minutes
Cook Time 1 minute
Total Time 16 minutes
Course Main Course
Cuisine American
Servings 5 wraps
Calories 354 kcal

Equipment

  • mixing bowl

Ingredients
  

  • 2 cups cooked chicken (280g), chopped (or use crispy fried chicken tenders)
  • 3 cups chopped romaine lettuce (135g)
  • ⅔ cup halved cherry tomatoes (100g)
  • ¼ cup freshly grated parmesan cheese (22g)
  • ½ cup croutons (30g)
  • ½ cup caesar salad dressing (120mL)
  • freshly ground black pepper to taste
  • 5 large flour tortillas

Instructions
 

  • Toss all ingredients, except for tortillas, together in a large mixing bowl.
  • Place a large spoonful of mixture in a line along the edge of a tortilla.
  • Roll up tightly, like a burrito, and secure with toothpicks, if necessary.

Notes

Yield: About 7 cups. Serving Size: About 1 ½ cup per serving.

Nutrition

Serving: 1.5cupsCalories: 354kcalCarbohydrates: 20gProtein: 19gFat: 21gSaturated Fat: 5gPolyunsaturated Fat: 9gMonounsaturated Fat: 6gCholesterol: 56mgSodium: 660mgPotassium: 298mgFiber: 2gSugar: 3gVitamin A: 2628IUVitamin C: 6mgCalcium: 120mgIron: 3mg
Keyword Chicken Caesar, easy recipe, lunch, quick meal, salad, wraps
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