Go Back
+ servings
Gebakken kippendij in spinazie roomsaus

Gebakken kippendij in spinazie roomsaus

A delicious main course of pan-fried chicken thighs in a creamy spinach sauce, perfect for a quick dinner.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Main Course
Cuisine Dutch
Servings 2 persons
Calories 400 kcal

Equipment

  • Frying Pan

Ingredients
  

Chicken and Sauce

  • 350 grams kipdijfilets *- biologisch*
  • 1 teaspoon gedroogde dille
  • 2 tablespoons boter
  • 1 piece sjalo
  • 1 clove knoflook
  • 200 grams verse spinazie
  • 250 ml kokosmelk *- of gewone room*

Instructions
 

Cooking Steps

  • Season the chicken thighs with salt, freshly ground pepper, and dried dill. Heat the butter in a frying pan and fry the chicken thighs on both sides until cooked and golden brown. Remove them from the pan and keep on a plate until needed.
  • Chop the shallot and press the garlic. Sauté for 2 minutes in the frying pan. If there isn't enough butter left in the pan, add a small knob.
  • Add the spinach and cook until wilted.
  • Pour in the coconut milk (or cream). Let the spinach cream sauce simmer on low heat for 10 minutes.
  • Return the cooked chicken thighs to the pan and sauté for another 2 minutes.
  • Serve the fried chicken thighs in spinach cream sauce with brown rice or tagliatelle.
  • Enjoy!

Nutrition

Serving: 1plateCalories: 400kcalCarbohydrates: 25gProtein: 30gFat: 20gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 85mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 5000IUVitamin C: 30mgCalcium: 100mgIron: 3mg
Keyword easy recipe, Gebakken kippendij, Healthy Recipe, kipdijfilets, quick dinner, spinazie roomsaus
Tried this recipe?Let us know how it was!