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Honey Mustard Chicken Wrap

Honey Mustard Chicken Wrap

Enjoy this honey mustard chicken wrap for a delicious 30-minute lunch, made from scratch with healthy ingredients.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 2 wraps
Calories 768 kcal

Equipment

  • air fryer
  • bowls
  • Whisk

Ingredients
  

Wraps

  • ½ batch air fryer chicken tenders without buffalo sauce
  • 1 cup bagged coleslaw mix
  • 1 cup lettuce, thinly sliced
  • 2 pickles, diced
  • ¼ cup radishes, thinly sliced
  • ½ cup cherry tomatoes, sliced
  • 2 10 inch whole wheat tortillas
  • ½ cup shredded cheddar cheese

Honey Mustard Sauce

  • 2 tablespoon plain Greek yogurt
  • 1 tablespoon mayonnaise
  • 1 teaspoon grainy dijon mustard
  • 2 teaspoon honey
  • 2 teaspoon white vinegar

Instructions
 

Instructions

  • If making your own chicken tenders, follow the recipe to prepare air fryer chicken tenders without buffalo sauce.
  • Whisk together all honey mustard sauce ingredients in a small bowl.
  • Combine coleslaw mix, shredded lettuce, pickles, radishes, and cherry tomatoes in a large bowl. Drizzle with about ¾ of the honey mustard sauce.
  • To each tortilla, add ½ of the coleslaw mixture, top with 2 chicken strips, sprinkle with ¼ cup cheese, and drizzle with honey mustard sauce.
  • Wrap tortillas by folding in the sides, bringing the bottom flap up, and rolling gently to ensure the wrap is tight.

Notes

The nutrition information is an estimation and may vary based on ingredients used and portion sizes.

Nutrition

Serving: 1wrapCalories: 768kcalCarbohydrates: 87gProtein: 47gFat: 27gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 185mgSodium: 3825mgPotassium: 925mgFiber: 9gSugar: 29gVitamin A: 1414IUVitamin C: 32mgCalcium: 463mgIron: 9mg
Keyword 30 minute meals, High-Protein, Sandwiches and Wraps
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