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–+ servings
Mango Coconut Milk Smoothie

Mango Coconut Milk Smoothie

A creamy and delicious Mango Coconut Milk Smoothie made with four simple ingredients. Refreshing and quick to make!
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Prep Time 3 minutes
Total Time 3 minutes
Course Beverage
Cuisine tropical
Servings 2 servings
Calories 150 kcal

Equipment

  • blender

Ingredients
  

Fruits and Liquids

  • 2 cups frozen mango
  • 1 medium banana, sliced
  • 1 cup coconut milk unsweetened or canned
  • 1 teaspoon lemon juice
  • 2 teaspoons honey or maple syrup optional
  • ice cubes if needed

Instructions
 

Preparation

  • Add 1 cup of frozen mango along with the sliced banana, coconut milk, lemon juice, and honey to the blender.
  • Blend until smooth, scraping down the sides as necessary. Add the remaining 1 cup frozen mango and blend until smooth. Add 2-4 ice cubes to thicken if needed. Pour the smoothie into a glass and enjoy immediately.

Notes

You can store leftovers 1 day in a sealed jar in the refrigerator. Shake to re-integrate if needed. Use a frozen banana for a thicker smoothie. You can add protein powder or collagen peptides if desired.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 32gProtein: 2gFat: 4gSaturated Fat: 3gMonounsaturated Fat: 1gSodium: 15mgPotassium: 450mgFiber: 4gSugar: 20gVitamin A: 1000IUVitamin C: 60mgCalcium: 40mgIron: 0.5mg
Keyword coconut milk, healthy drink, mango, Mango Coconut Milk Smoothie, refreshing, smoothie
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