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Mango Smoothie

Mango Smoothie

Enjoy a refreshing Mango Smoothie, perfect for a snack or breakfast, packed with tropical flavors and protein-rich Greek yogurt.
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine American, tropical
Servings 2 smoothies
Calories 251 kcal

Equipment

  • blender

Ingredients
  

  • 2 cups frozen mango chunks or 2 fresh mangos
  • ½ cup plain Greek yogurt or plain yogurt
  • ½ cup whole milk or almond milk for dairy-free
  • 1 tablespoon honey or added to taste - or substitute with agave or preferred sweetener
  • 1 teaspoon fresh lime juice optional, can swap with lemon juice

Instructions
 

  • In a high-powered blender, combine the mango, banana, Greek yogurt, milk, lime juice, and honey. If both fruits are fresh, add a handful of ice for a thicker, colder texture.
  • Blend on high until completely smooth - about 60 seconds. Scrape down the sides if needed.
  • Taste and adjust - Add more lime juice for brightness, a splash more milk to thin, or if it gets stuck while blending. Add extra honey if your fruit isn't very sweet.

Notes

Mango smoothie is best right away, but can be kept in the fridge for a few hours. If you have leftovers, pour the smoothie into popsicle molds for the best Mango popsicles or into ice cube trays to freeze and re-blend later. Frozen smoothie lasts up to 3 months in the freezer.

Nutrition

Serving: 1smoothieCalories: 251kcal
Keyword breakfast, Healthy, Mango Smoothie, refreshing, smoothie, snack
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