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Maroulosalata – Greek Lettuce Salad (with Video)
Maroulosalata is a traditional Greek salad, easy to make year-round and perfect for any occasion.
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Dinner, lunch, Salad
Cuisine
Greek
Servings
8
servings
Calories
124
kcal
Equipment
salad spinner
Ingredients
1x
2x
3x
Lettuce and Vegetables
1
head
romaine lettuce
or 2 hearts
5
pieces
green onions
chopped
1
bunch
fresh dill
chopped
Cheese and Dressing
4
oz
feta cheese
crumbled
⅓
cup
extra virgin olive oil
1
large
lemon
juiced
¼
teaspoon
fine sea salt
¼
teaspoon
freshly cracked black pepper
Instructions
Preparation
Chop the lettuce – Thinly slice your lettuce and rinse in very cold water. Spin dry in a salad spinner.
Make the dressing – In a separate bowl (or in a mason jar), combine olive oil, lemon juice, salt, and pepper. Whisk or shake up until well blended.
Assemble the Salad – Add the lettuce, green onion/scallion, dill and feta.
Toss – Drizzle the dressing over the salad and use tongs to thoroughly toss the salad with the dressing.
Notes
Make Ahead: Cover and store salad and dressing separately in the fridge for up to 4 hours. It’s best eaten immediately after dressing.
Nutrition
Serving:
1
serving
Calories:
124
kcal
Carbohydrates:
3
g
Protein:
2
g
Fat:
12
g
Keyword
greek lettuce salad, maroulosalata, maroulosalata recipe
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