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Mediterranean Chickpea Salad

Mediterranean Chickpea Salad

This Mediterranean Chickpea Salad is a refreshing and vibrant dish ideal for summer lunches or as a hearty side.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Mediterranean
Servings 8 servings
Calories 300 kcal

Equipment

  • mixing bowl

Ingredients
  

  • 2 15-ounce cans chickpeas drained and rinsed
  • 1 large cucumber diced
  • 1 large red bell pepper diced
  • 2 cups cherry tomatoes halved
  • ¼ cup red onion diced
  • 4 ounces feta cheese crumbled
  • ¼ cup fresh parsley finely chopped
  • lemon vinaigrette to taste

Instructions
 

  • Toss all of the ingredients into a large mixing bowl.
  • Pour the lemon vinaigrette over the salad and give it a gentle stir until well combined.

Notes

This refreshing salad is perfect for warm weather and can be customized with additional ingredients.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 34gProtein: 12gFat: 14gSaturated Fat: 4gCholesterol: 13mgSodium: 172mgPotassium: 499mgFiber: 9gSugar: 8gVitamin A: 921IUVitamin C: 33mgCalcium: 134mgIron: 4mg
Keyword chickpeas, Healthy Recipes, Mediterranean Chickpea Salad, salad, side dish
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