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No-Bake Energy Balls

No-Bake Energy Balls

No-Bake Energy Balls are chewy, nutty, and easy to make, perfect as a healthy snack.
Prep Time 20 minutes
Chilling Time 2 hours
Total Time 20 minutes
Course Snack
Cuisine American
Servings 20 balls
Calories 120 kcal

Equipment

  • Large bowl
  • cookie scoop
  • baking sheet
  • Refrigerator

Ingredients
  

Dry Ingredients

  • 1.5 cups whole rolled oats
  • 0.25 cup ground flaxseed
  • 0.25 cup mini chocolate chips
  • 2 tablespoons chopped peanuts
  • 2 tablespoons unsweetened shredded coconut
  • 1 pinch sea salt optional

Wet Ingredients

  • 1 cup creamy natural peanut butter
  • 0.25 cup honey
  • 1 teaspoon vanilla extract

Instructions
 

Preparation Steps

  • In a large bowl, place the oats, peanut butter, flaxseed, honey, vanilla, chocolate chips, peanuts, and coconut. If your peanut butter is unsalted, add a pinch of salt too. Mix to combine. The mixture will be thick.
  • Use a 2-tablespoon cookie scoop to scoop the mixture, then use your hands to roll it into balls.
  • Place on a large plate or baking sheet and chill in the fridge for 1 to 2 hours, or until firm.
  • The energy bites keep well in the fridge for up to a week. They also freeze well.

Notes

We recently refreshed this post with an updated recipe and photos. Find the previous version in this date balls post.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 15gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 5gCalcium: 2mgIron: 4mg
Keyword Chocolate Chips, energy balls, healthy snacks, no-bake, oats, Peanut Butter
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